The Redhead Therapist

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Alicia M. Cooper
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Real talk. Real connection. Real healing.
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Learn More About My Work
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About.
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DIFFERENT ON PURPOSE
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I believe healing happens through connection, honesty, and safety. My approach is direct, compassionate, and deeply respectful of your process. Together, we’ll work toward the change and clarity you’re seeking.
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I’ve spent over a decade helping people navigate the hard, human parts of life: grief, trauma, identity shifts, relationship ruptures, and the deep desire to feel whole again. My background spans individual therapy, couples work, trauma recovery, and now advanced training in sexology as a PhD candidate. Every step of my career has deepened my belief in one thing: real healing begins when we’re met with real connection.

My work blends clinical expertise with curiosity and a grounded, real world approach to therapy. I don’t do jargon. I meet people where they are with warmth, respect, and a readiness to go deep. Whether I’m working with clients, teaching, or creating content, my goal is always the same: to make conversations about mental health, relationships, and sexuality more accessible, more honest, and more empowering.

This page offers a glimpse into the work I love and the heart behind it.
If it aligns with what you’re seeking, I’d love to connect.

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Training
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Training.
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THE ROOTS OF MY APPROACH.
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PhD Candidate, Clinical Sexology — Modern Sex Therapy Institutes
Master of Science, Social Work (MSW), Graduated Summa Cum Laude — Utah State University
Bachelor of Science, Double Major in Psychology & Family Life Studies — Utah State University

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I’ve completed over 70 specialized certifications and more than 900 hours of continuing education in evidence based modalities spanning trauma, couples therapy, sex therapy, addiction, family systems, and neuropsychology.

My advanced training includes Clinical Supervision, the Gottman Method (Levels 1–3; Treating Affairs & Trauma), EMDR (Basic & Advanced), Neurofeedback (BCIA), Internal Family Systems (IFS), and Terry Real’s The Art of Relational Living.

My background in addiction recovery continues to inform my understanding of attachment, regulation, and relational healing. I have also received over 350 hours of direct clinical supervision across individual, group, and relational practice, reflecting my commitment to depth, integrity, and lifelong professional growth.

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Board Certified Diplomate – American Board of Sexology (ABS)
Certified Sex Therapist – American Board of Sexology (ABS)

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Member, American Association of Sexuality Educators, Counselors, and Therapists (AASECT)
Member, National Association of Social Workers (NASW)
Member, American Board of Sexology (ABS)

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[fusion_toggle title=”Public Education & Advocacy” open=”no”]

Founder and Public Educator of The Redhead Therapist — a social education platform offering evidence informed, accessible content on sexuality, relationships, and emotional health. Through this work, I aim to bridge the gap between clinical insight and everyday understanding, translating complex concepts into engaging, relatable education. My mission is to help people learn, heal, and connect beyond the therapy room, creating a space where curiosity, compassion, and science come together to support genuine growth and connection.

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Expertise
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Expertise.
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FOCUS AREAS
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I help people untangle the places where love, sex, and self meet and sometimes collide. My expertise blends relational and sexual health with the emotional work needed to create connection that lasts.
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Relational & Sexual Health
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Attachment Wounds & Codependency
Communication & Conflict Management
Infidelity & Trust Repair
Intimacy, Desire & Arousal Issues
Men’s Sexual Health & Wellness
Open Relationships & Consensual Non Monogamy
Problematic Sexual Behavior & Compulsive Sexual Patterns
Relationship Issues
Sex Positive & Kink Allied Therapy
Sex Therapy
Women’s Sexual Empowerment

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Identity & Life Transitions
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Helping Professionals
LGBTQ+ Identities
Life Transitions & Divorce
Parenting & Blended Family Support
Self Esteem & Personal Growth
Therapists & Helping Professionals

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Mental & Emotional Wellbeing
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ADHD
Anxiety
Depression
Stress, Trauma, and PTSD
Sleep and Insomnia

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FAQs
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FAQs.
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FREQUENTLY ASKED QUESTIONS
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I work with people who are ready to deepen their self understanding and relationships. Many of my clients are navigating trauma recovery, intimacy challenges, life transitions, or patterns of disconnection they’re ready to heal. My practice is affirming and inclusive, providing a supportive space for clients of all genders, sexual orientations, relationship structures, and identities to explore what authenticity and connection mean for them.

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[fusion_toggle title=”What approaches do you use?” open=”no”]

I integrate evidence based approaches from trauma, couples, sex therapy, and neuropsychology. Drawing from the Gottman Method, attachment theory, relational neuroscience, and somatic practices, I help clients cultivate emotional regulation, secure attachment, and deeper, more authentic connection.

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[fusion_toggle title=”Do you offer online sessions?” open=”no”]

Yes. At this time, I only offer telehealth sessions. Many clients find that virtual therapy allows them to feel more comfortable and consistent in their care.

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I work with select insurance providers for individual therapy only. I do not accept insurance for couples therapy. Many clients use out of network benefits. If your plan allows, I can provide a superbill for reimbursement.

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The length of therapy depends on your goals. Some clients come for short term support focused on a specific issue, while others prefer longer term therapy to create lasting change. We’ll discuss what makes sense for you during our initial sessions.

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[fusion_toggle title=”How do I know if therapy with you is the right fit?” open=”no”]

If you value depth, growth, and a collaborative approach, we’ll likely work well together. I offer a compassionate, direct style that helps clients explore their inner world while building the skills to connect more fully with themselves and with others.

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[fusion_toggle title=”Is sex therapy just about sex?” open=”no”]

Not at all. Sex therapy is about connection, communication, and self understanding. Yes, we might talk about what happens in bed, but more often, we’re talking about what happens in your head and heart.

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[fusion_toggle title=”Do we have to talk about sex right away?” open=”no”]

Nope. You set the pace. We start with what feels comfortable for you and build trust from there. You’ll never be pushed to discuss something before you’re ready.

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[fusion_toggle title=”What if my partner doesn’t want to come to therapy?” open=”no”]

You can still start. Working on your own patterns, boundaries, and confidence often leads to changes that shift your relationship dynamic naturally. And sometimes, once one person starts, partners get curious and join later.

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Therapy with me is a conversation, not an interrogation. You can expect curiosity, compassion, education, and a few “aha” moments. We’ll explore what’s happening now, where it comes from, and how to shift it.

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[fusion_toggle title=”What’s the difference between therapy and coaching?” open=”no”]

Therapy goes deeper. We look at psychological, relational, and emotional patterns that affect your wellbeing. Coaching can be great for skill building or goals, but therapy supports healing and long term change.

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[fusion_toggle title=”How do I schedule an appointment?” open=”no”]

You can book directly through my secure client portal or send a message through the contact form on this website. I’ll reply personally to confirm and help with next steps.

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Clients
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Clients.
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MAKING A DIFFERENCE TOGETHER.
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Therapy isn’t magic, but it can be transformative, especially when it’s grounded in trust, honesty, and a relationship that feels truly safe. I’m honored to walk alongside the brave, brilliant people who choose to do this work.
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Here’s what a few of them have shared about their experience:
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*Testimonials shared here reflect anonymous client feedback, used with permission and paraphrased when necessary to protect confidentiality.
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Alicia is an outstanding listener. It was very obvious, from the start, that Alicia genuinely enjoys helping couples work through their concerns. Having confidence in her genuine desire to help makes committing to this process much easier.

– Aurora, CO

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[fusion_testimonial name=”Couples Therapy Client” avatar=”male”]

Alicia is intelligent, kind, and patient. My partner and I had a truly wonderful experience with her. She’s solutions oriented and helped us restore our bond on a deep level.

– Beaverton, OR

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